Ostisap presents a classical mineral and herbal formula in a modern capsule, keeping a traditional approach to the body's structural tissues within easy reach of an ordinary day.

What the capsules hold

Ostisap Capsules bring together mineral and herbal ingredients described in the classical texts, offered in capsule form for convenient use. The classical framing centres on asthi dhatu (the bone tissue, one of the body's structural tissues in Ayurvedic thought), which the tradition associates with strength and steadiness of the frame.

The classical perspective

In Ayurveda the structural tissues are linked to asthi dhatu and to the balance of the Dosha (functional principles), with Vata connected to movement and steadiness. The classical texts favour unctuous substances, suitable minerals and particular herbs, kept within a considered pattern of daily routine, diet and internal preparations. Ostisap follows this heritage by gathering such ingredients into a single capsule. The emphasis is on the classical idea of maintaining strength, resilience and balanced movement at a general level, offered as tradition rather than as any claim of treatment.

Within a daily routine

Ostisap Capsules suit a life that respects balanced nourishment, regular gentle movement and adequate rest. They are usually taken with water, often in connection with meals, in keeping with the classical approach to digestion. A few simple habits help:

  • Take the capsules only in the quantity and frequency stated on the label or advised by a qualified practitioner.
  • Keep to wholesome meals with healthy fats, grains and vegetables.
  • Maintain steady, age-appropriate activity such as walking or gentle stretching.

Ostisap Capsules are a food supplement and are not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended intake. Because mineral and herbal combinations are traditionally matched to constitution and age, use is best guided by an Ayurvedic practitioner or strictly by the label, without self-increasing the amount.

Questions we are often asked

Why a capsule?

The capsule offers a clean, measured way to keep a classical mineral and herbal formula in a daily routine.

How is it best used?

As part of a wider pattern of balanced meals, rest and gentle movement, following the label or a practitioner's guidance, rather than on its own.

Who prepares it?

Sitaram Ayurveda has made classical formulations in Kerala since 1921, to GMP, ISO and FSSAI standards, and Sitaram Ayurveda Europe brings them to customers across the region.