Koutaja Thriphala Lehyam
£10.59 -15%
£90.00 / 1 kg · incl. VAT, plus shipping
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Koutaja Thriphala Lehyam is a classical Ayurvedic herbal paste that combines Koutaja (Holarrhena) with Triphala (Amalaki, Haritaki, Vibhitaki) and selected spices in a gently sweetened base of jaggery and honey. Prepared according to traditional methods by Sitaram Ayurveda.
Ingredients
Holarrhena antidysenterica, Terminalia chebula, Terminalia bellirica, Emblica officinalis, Azadirachta indica, Trichosanthes lobata, Cyperus rotundus, Zingiber officinale, Asphaltum punjabianum, Maranta arundinacea, Piper longum, Pistacia integerrima, Solanum xanthocarpum, Cinnamomum verum, Cinnamomum tamala, Elettaria cardamomum, honey and jaggery.
How to use
Unless otherwise advised by an Ayurvedic practitioner or healthcare professional, adults may take ½, 1 teaspoon (about 3, 5 g) once or twice daily, followed by lukewarm water.
Routine tips
Take Koutaja Thriphala Lehyam on an empty stomach or before meals with lukewarm water, unless advised otherwise. For an Ayurvedic-inspired routine, favour warm, freshly cooked meals, adequate hydration and regular mealtimes while limiting very heavy, fried or highly processed foods and late-night snacking. Gentle walking after food and consistent sleep, wake times help support a feeling of internal ease.
Practitioner guidance
Dose and timing may be adapted according to constitution, digestive capacity and overall programme goals. Koutaja Thriphala Lehyam can be combined with suitable kashayams, tablets or powders in a personalised Ayurvedic plan at the practitioner’s discretion, especially in medium- to long-term balance programmes.
Koutaja Thriphala Lehyam
Food supplement for adults. Contains honey and jaggery (natural sugars). Do not exceed the recommended daily intake. Not intended for children, pregnant or breastfeeding women unless recommended by a healthcare professional. Individuals with diabetes or those monitoring blood sugar, as well as anyone with existing medical conditions or taking prescription medicines, should consult their doctor before use. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Store in a cool, dry place away from direct sunlight and moisture, with the lid tightly closed. Keep out of reach of children.
Benefits
From an Ayurvedic perspective, Koutaja Thriphala Lehyam brings together Koutaja, Triphala, bitters and digestive spices that are traditionally valued for supporting Agni (digestive fire), regularity and a sense of internal lightness. Used regularly with mindful eating, good hydration and balanced lifestyle habits, it forms part of a complete routine for everyday wellbeing.
