Sathavari Gulam

£12.00

£14.12 -15%

Sathavari Gulam is a classical Ayurvedic preparation from Sitaram Ayurveda, built around Shatavari, one of the most revered botanicals of the Kerala tradition. It is offered as a traditional semi-solid, rich and careful, in the manner of the classical rejuvenative preparations.


Net content250 g
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Sathavari Gulam

The classical semi-solid form

A Gulam (a traditional semi-solid herbal preparation) is made by slowly cooking selected botanicals into a smooth, spoonable consistency, a method used across the family of Rasayana (classical rejuvenative preparations). Sathavari (the classical herb Shatavari) lends the preparation its name and its long-standing place in the texts. Such preparations are traditionally taken as a small daily measure within one's Dinacharya (daily routine).

How to use

Take a small spoonful as part of your daily routine, following the directions on the pack or the guidance of a qualified Ayurvedic practitioner. Many enjoy it on its own or stirred into warm water or plant-based milk.

Prepared by Sitaram Ayurveda in Kerala, an Ayurvedic manufacturer established in 1921, and made to GMP quality standards.

This is a food supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of young children.