Choornam (Herbal Powder)

Ashta Choornam

£9.00

£10.59 -15%

Ashta Choornam is a classical Ayurvedic herbal powder prepared from eight aromatic kitchen spices and rock salt. Finely milled and blended in equal parts, this traditional choornam is intended for convenient use in daily routines, particularly around mealtimes, as advised by your Ayurvedic practitioner.


Net content50 g
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Ingredients

Zingiber officinale (dry ginger) rhizome powder, Piper nigrum (black pepper) fruit powder, Piper longum (long pepper) fruit powder, Apium graveolens (celery) fruit powder, rock salt, Cuminum cyminum (cumin) seed powder, Carum carvi (caraway) fruit powder, Ferula asafoetida (asafoetida) oleo-gum-resin powder.

How to use

Take the advised amount of Ashta Choornam with a little warm water or sprinkle over food, as recommended by your Ayurvedic practitioner. Traditionally it is used in small quantities rather than as a culinary spice mix. Do not exceed the suggested daily intake.

Routine tips

Use Ashta Choornam in small quantities around main meals, ideally at the same time each day, as part of a consistent Ayurvedic routine. Combine with mindful eating, warm water and the lifestyle advice recommended by your practitioner.

Practitioner guidance

Ashta Choornam brings together eight warming, aromatic substances commonly used in traditional Ayurvedic kitchens. Its balanced combination of dry ginger, peppers and carminative seeds can be integrated into personalised diet and lifestyle plans where a classical choornam format is preferred.

Ashta Choornam

Benefits

Traditional eight-ingredient Ayurvedic choornam made entirely from familiar kitchen spices and rock salt. Convenient fine powder format for easy use in customised meal-time routines, at home or while travelling.