What are Dhanwantharam 101 Avarthy Capsules?

Dhanwantharam 101 Avarthy Capsules present a classical Thailam (a herbal oil) that has been slowly prepared and refined through many avarthy (repeated processing cycles). Offering this oil in capsule form makes it simple to bring into a modern routine, allowing measured intake without handling the taste or texture of the oil itself. The capsules are produced by Sitaram Ayurveda, whose Kerala heritage in classical preparation reaches back to 1921.

The classical perspective

Traditional Ayurveda places great value on daily rituals of self-care, including internal and external oiling, as part of a settled Dinacharya (daily routine). Within this framework, Dhanwantharam preparations are described in the classical texts as warming and grounding. These are cultural and educational descriptions drawn from tradition, offered for context only.

In the classical view, such oils are traditionally:

  • Combined with gentle daily practices such as Abhyanga (self-massage with oil) and simple movement.
  • Chosen to suit a person's Prakriti (individual constitution) and stage of life.
  • Approached as part of an ongoing rhythm rather than a brief course.

How it fits a daily routine

As part of a self-care rhythm, the capsules are usually taken with lukewarm water after food. Many people find it helpful to link intake with an existing habit, such as after morning stretching or before an evening wind-down. A few simple pointers keep the routine calm:

  • Begin the day gently, perhaps with warm water and light movement.
  • Keep meals freshly cooked and easy to digest.
  • Allow a little quiet time to yourself each day.

Recommended intake

Follow the serving size printed on the product label, or the guidance of an Ayurvedic practitioner. Do not exceed the recommended intake. This is a food supplement and is not a substitute for a varied and balanced diet or a healthy lifestyle.

Where to buy

Dhanwantharam 101 Avarthy Capsules are available from Sitaram Ayurveda Europe. Visit the online store and open the product page to see the full composition and general guidance before ordering.