Inflasap is a polyherbal tablet from Sitaram Ayurveda, inspired by the classical Kerala formulations that the house has prepared since 1921. It gathers, in a measured and convenient form, botanicals that the traditional texts associate with Vata (the classical principle of movement) and with a steady, settled quality in everyday life.

What Inflasap is

Instead of preparing several decoctions or powders each day, Inflasap offers its herbs in one easy-to-take tablet. The formulation belongs to the long tradition of using warming and unctuous plants within the framework of Vata and the dhatus (the body tissues described in the classical texts). Its aim is general, everyday support within a wider routine rather than anything more specific.

The classical perspective

When Vata is said to increase, the texts describe qualities of dryness, lightness and irregular movement, and they name warming, deep-reaching and slightly oleating herbs as the traditional companions, especially when paired with internal oils and Abhyanga (oil massage). Inflasap follows this logic, combining plants classically associated with keeping the channels open and the qualities of Vata in balance.

Using Inflasap day to day

The tablets are usually taken with warm water after food, though the exact timing and frequency should follow the label or a practitioner's advice. Warm water is the classical companion to internal herbal preparations. You can settle Inflasap into a simple Dinacharya (daily routine) by:

  • Taking it at the same times each day, such as after breakfast and after dinner, for steady rhythm.
  • Including gentle stretching, yoga or walking to keep the body at ease.
  • Favouring warm, freshly cooked meals over very cold or dry foods, in the classical way of settling Vata and Kapha.

General dosage

Since Inflasap combines several herbs, keep to the serving size printed on the label and consult a qualified Ayurvedic practitioner if you have particular questions or use other strong preparations. Increasing the dose alone, or using it continuously for a very long time without review, is not advised. Inflasap is a food supplement and is not a substitute for a varied and balanced diet. Do not exceed the recommended daily intake.

Where to buy

For genuine herbs and consistent quality, Inflasap is available directly from Sitaram Ayurveda Europe's official store, where you can also find complementary Sitaram oils and formulations to build one aligned routine.