Single Herb Capsules
Shatavari Capsules
£14.12 -15%
incl. VAT, plus shipping
Deliveries to the United Kingdom: UK customs may charge import VAT, customs duties and a carrier handling fee on delivery. These charges are not included in our prices and are payable by the recipient.
Shatavari Capsules contain Asparagus racemosus, a classical Ayurvedic root traditionally prepared as a nourishing rasayana (rejuvenative). In this capsule form from Sitaram Ayurveda Europe, the herb is offered as a convenient daily food supplement for adults who wish to include a single-herb Ayurvedic ingredient alongside balanced nutrition, rest and mindful lifestyle practices.
Ingredients
Asparagus racemosus (Shatavari) root powder/extract in a suitable vegetarian capsule shell
How to use
Unless otherwise advised by your practitioner, adults may take 1, 2 capsules once or twice daily with water, preferably after food.
Recommended intake
General adult guidance: 1, 2 capsules, 1, 2 times per day with water, or as directed by a healthcare or Ayurvedic professional. Do not exceed the suggested daily intake.
Routine tips
Shatavari Capsules are often taken with water after meals as part of an evening or bedtime routine, together with calming practices such as gentle stretching, quiet reading or breathwork. For best results, combine use with a regular sleep schedule and a wholesome, varied diet.
Practitioner guidance
The quantity and timing of Shatavari can be adapted by an Ayurvedic practitioner according to individual constitution, diet and overall programme. Consider other dietary sources of phytoactive compounds and adjust intake accordingly.
Shatavari Capsules
This product is a food supplement. Not intended to diagnose, treat, cure or prevent any disease.
Benefits
Shatavari is traditionally described as a nourishing, soothing herb used in rasayana routines in combination with appropriate diet and lifestyle. Shatavari Capsules provide a simple way for adults to include this classical root as part of a broader wellness regimen focused on balance, rest and long-term self-care.
