What are Rasnasaptakam Kashayam Tablets?

Rasnasaptakam Kashayam Tablets present a classical Kashayam (a water decoction of herbs) in tablet form, drawing together seven traditional botanicals. Rooted in the well-documented practice of Kerala, the blend has long been valued for daily use by those who favour a gentle, sustainable rhythm of care. Converting the decoction into tablets keeps the classical seven-herb profile while removing the daily task of boiling and straining. It is a food supplement and is not a substitute for a varied and balanced diet.

Why a seven-herb blend?

Each herb is celebrated in the classical lexicon within the language of Vata and Kapha balance and the steady flow of prana (the vital principle of movement). The traditional grouping is described this way:

  • Rasna, warming and Vata-settling in classical description.
  • Aragwadha, traditionally spoken of as mild and clarifying.
  • Devadaru, aromatic and long used in classical formulas.
  • Eranda, Vasa, Punarnava and Dashamoola, each with its own place in the classical texts.

A steady daily routine

In keeping with Dinacharya (the daily routine), the tablets are most at home within a considered rhythm of food, movement and rest.

  • Pair the tablets with a diet of cooked, moist foods and mild spices.
  • Keep to regular, gentle movement such as walking or yoga to encourage a settled routine.
  • Take the tablets before food, following the serving size on the label, and do not exceed the recommended daily intake.

Questions and answers

How much is usually taken?

Follow the serving size printed on the pack, before food, and treat it as the upper limit. An Ayurvedic practitioner can refine timing and amount for your constitution.

Is it a modern remedy?

No. It is a classical decoction reframed as a tablet for daily convenience, meant to accompany diet and lifestyle rather than to act alone.

Where can they be bought?

Sitaram Ayurveda Europe provides Rasnasaptakam Kashayam Tablets with careful batch oversight and quality assurance, alongside Ayurvedic education, all rooted in the house's Kerala tradition since 1921.